Following on from my weight tracker in 2010, I have decided I should have one on here too. Instead of an accurate body fat percentage which I was getting from the gym during my time there, I will be using the BMI measurement. I’ll be doing this once a month; on the 16th so I can start from today.
I will take my weight on a Wednesday morning before breakfast to keep things consistent.
| Date | Weight | BMI |
| 16 February 2011 | 130Kg | 34.9 |
| 16 March 2011 | 1124Kg | 33.3 |